Doctors Recommend Avoiding Over-Drying The Skin

Doctors Recommend Avoiding Over-Drying The Skin.
Dry bark is customary during the winter and can lead to flaking, itching, cracking and even bleeding. But you can prevent and treat fruitless skin, an expert says Dec 28, 2013. "It's tempting, especially in cold weather, to necessitate long, hot showers," Dr Stephen Stone said in an American Academy of Dermatology talk release. "But being in the water for a long time and using hot water can be to the nth degree drying to the skin.

Keep your baths and showers short and make sure you use warm, not hot, water". "Switching to a mellow cleanser can also help reduce itching," said Stone, a professor of dermatology at the Southern Illinois University School of Medicine. "Be unfaltering to gently pat the graze dry after your bath or shower, as rubbing the skin can be irritating". Stone, who also is the school's director of clinical research, recommended applying moisturizer after getting out of the bath or shower.

Ointments and creams exhibit to be more effective than lotions, he said. Be confident to check the ingredients in skin-care products, Stone said, because deodorant soaps, alcohol-based toners and products that repress fragrance can irritate dry, sensitive skin. People demonstrate a tendency to wash their hands more often in the winter to rid themselves of potentially harmful germs, he said.

If you uncomplicated your hands frequently, hand sanitizers are a good alternative. It's a good concept to apply hand cream after each hand-washing, Stone said. If the skin on your hands needs more help, mite petroleum jelly on them before bed. If your hands are frequently immersed in water, tediously waterproof gloves.

Stone suggested using a humidifier to add moisture to your home's air. He also recommended wearing matt fabrics that breathe, such as 100 percent cotton. With wool or other rough-and-tumble fabrics, wear a soft fabric underneath, he said. If these measures don't deliver your dry skin, you may require a prescription ointment or cream, Stone said 4rx box. Dry strip can be a sign of an underlying health condition, such as eczema, he said.