Steps For Flu Prevention

Steps For Flu Prevention.
With flu now widespread across the United States, experts advocate you take effect several steps to reduce your risk. Getting a flu swig is crucial, said Dr Saul Hymes, assistant professor of clinical pediatrics and a expert in pediatric infectious diseases at Stony Brook Children's Hospital in Stony Brook, NY "It's still not too late," he said in a nursing home news release. "Even though one of the predominant strains this year, H3N2, has drifted marginally and is less well covered by the vaccine, there are still three other flu strains out there covered by the vaccine, and the vaccine will probable still offer some protection against H3N2 as well". Dr Susan Donelan, medical principal of health care epidemiology at Stony Brook, said that a variety of flu strains around during most flu seasons.

And "A mismatch of the current strain does not predict a mismatch of circulating strains later in the season. That is what happened in the 2013-2014 opportunity - two distinguishable influenza A viruses and one influenza B 'took turns' being the predominant strain". Flu inveterately peaks between December and February in the United States, according to the US Centers for Disease Control and Prevention. So far this season, 26 children have died from flu, and flu interest was reported widespread in 46 states, the CDC said Friday.

If you fantasize you're getting the flu, envisage your doctor to get an antiviral medication such as Tamiflu or Relenza. These can help reduce flu cold-bloodedness and the length of time you're sick, the experts said. If you do get the flu, stay home. Drink lots of fluids, count sheep and treat your fever with acetaminophen or ibuprofen. If you have to be around settle who have the flu, wash your hands often and well.

Ask that "high-touch" surfaces in the workplace and at school - such as doorknobs, telephones and elevator buttons - be cleaned more often. You can also defend yourself by eating a healthful diet, drinking lot of water or other fluids, and getting sufficient sleep. But don't get a wiggle on out to buy over-the-counter "natural" remedies review. There is no evidence that homeopathic or herbal products, vitamin C or zinc assistance protect against the flu, the doctors said.