Whole Grain Foods Are So Healthy

Whole Grain Foods Are So Healthy.
Over time, regularly eating healthy wheat bread, oatmeal or other unhurt grains may add years to your lifespan, a novel Harvard-led study concludes. Whole grains are so healthy that a person's risk of an inappropriate death drops with every serving added to a daily diet, according to findings published online Jan 5, 2015 in JAMA Internal Medicine vigrxpills.club. "We adage clear evidence that the more total grain intake, the lower the mortality rate is," said Dr Qi Sun, an second professor of nutrition at the Harvard School of Public Health.

And "When we looked at chance of death from heart disease, there was an even stronger association". The researchers estimate that every one-ounce serving of strong grains reduced a person's overall risk of an early death by 5 percent, and their danger of death from heart disease by 9 percent. However, eating whole grains did not appear to counterfeit a person's risk of death from cancer, the study noted real girl whatsapp number gulbarga. Sun's team based the findings on text from two long-term health studies dating back to the mid-1980s involving more than 118000 nurses and fitness professionals.

In the studies, participants were required to fill out food and diet questionnaires every two to four years, which included questions about their complete grain intake. Freshly harvested grains such as wheat, barley and oatmeal consist of three parts. An outer barrage called the bran protects the seed. The origin is the small embryo inside the seed that could arise into a new plant. And the endosperm - by far the largest part of the seed - is the dormant food supply for a new plant started from the germ.

In refining grains to make processed flour, manufacturers typically to the buff away the bran and the germ - leaving only the calorie-rich endosperm. But unbroken grain foods such as oatmeal, popcorn, brown rice and whole wheat bread and cereal hold all three parts of the seed. Over 26 years, there were about 27000 deaths amidst the people participating in the two studies, the researchers said. However, the investigators found that one-third fewer kinsmen died among the group that ate the most whole grains per day, compared with those who ate lowest lot of whole grains.

The Epilepsy And Risk Of Sudden Death

The Epilepsy And Risk Of Sudden Death.
Sleeping on your belly may shove your risk of sudden death if you have epilepsy, new research suggests. Sudden, unexpected destruction in epilepsy occurs when an otherwise healthy person dies and "the autopsy shows no bell-like structural or toxicological cause of death," said Dr Daniel Friedman, assistant professor of neurology at NYU Langone Medical Center in New York City check this out. This is a select occurrence, and the research doesn't establish a direct cause-and-effect relationship between sleeping position and sudden death.

Still, based on the findings, colonize with epilepsy should not sleep in a prone (chest down) position, said scrutinize leader Dr James Tao, an associate professor of neurology at the University of Chicago. "We found that face down sleeping is a significant risk for sudden, unexpected death in epilepsy, particularly in younger patients under grow old 40" duble hone ka tips. For people with epilepsy, brief disruptions of electrical bustle in the brain leads to recurrent seizures, according to the Epilepsy Foundation.

It's not clear why prone sleeping post is linked with a higher risk of sudden death, but Tao said the finding draws parallels to surprising infant death syndrome (SIDS). It's thought that SIDS occurs because babies are powerless to wake up if their breathing is disrupted. In adults with epilepsy people on their stomachs may have an airway constraint and be unable to rouse themselves. For the study, Tao and his colleagues reviewed 25 a while ago published studies that detailed 253 sudden, unexplained deaths of epilepsy patients for whom report was available on body position at time of death.

An Obesity And A Little Exercise

An Obesity And A Little Exercise.
Being fixed may be twice as accurate as being obese, a new study suggests. However, even a little exercise - a cool 20-minute walk each day, for example - is enough to reduce the risk of an early death by as much as 30 percent, the British researchers added. "Efforts to aid small increases in physical undertaking in inactive individuals likely have significant health benefits," said lead author Ulf Ekelund, a ranking investigator scientist in the Medical Research Council Epidemiology Unit at the University of Cambridge get the facts. The peril reduction was seen in normal weight, overweight and obese people.

And "We estimated that eradicating carnal inactivity in the population would reduce the number of deaths twice as much as if obesity was eradicated. From a open health perspective, it is as important to increase levels of physical activity as it is to bring down the levels of obesity - maybe even more so. The report was published Jan 14, 2015 in the American Journal of Clinical Nutrition vagina. "The report from this study is clear and severe - for any given body weight, going from inactive to active can substantially reduce the risk of premature death," said Dr David Katz, guide of the Yale University Prevention Research Center.

The think over is a reminder that being both fit and lean are good for health. "These are not really disparate challenges, since the palpable activity that leads to fitness is also a way of avoiding fatness". For the study, Ekelund and his colleagues sedate data from 334000 men and women. Over an average of 12 years of follow-up, they steady height, weight, waist circumference and self-reported levels of physical activity.

Each Missing Week Of Pregnancy Increases The Risk Of Infant Death

Each Missing Week Of Pregnancy Increases The Risk Of Infant Death.
Newborns delivered only a week or two antique still physiognomy a significantly higher imperil of death, a new study finds. Researchers at the March of Dimes, the US National Institutes of Health and the US Food and Drug Administration found that the difference for death more than double for newborns born at 37 weeks versus babies born at 40 weeks of pregnancy iberogast canada sale. "There is the perspective that babies born between 37 and 41 weeks of pregnancy are all born healthy.

But this swat confirms that even babies born just a week or two originally have an increased risk of death," Dr Alan R Fleischman, ranking vice president and medical director at the March of Dimes, said in a green release from the group reviews. "It is clear, that regardless of race or ethnicity, every additional week of pregnancy is censorious to a baby's health".

The study, published in the June issue of Obstetrics & Gynecology, looked at US details on infant mortality from 1995 to 2006. It found that 1,9 per every 1000 newborns died in the midst those babies delivered at 40 weeks, but that crowd climbed to 3,9 per 1000 among babies born at 37 weeks of pregnancy.

Doctors Recommend That Pregnant Women Have To Make A Flu Shot

Doctors Recommend That Pregnant Women Have To Make A Flu Shot.
Pregnant women were urged to get a flu snort during the 2009 H1N1 pandemic, and novel show supports that advice. Norwegian researchers have found that vaccination in pregnancy was safe for protect and child, and that fetal deaths were more common among unvaccinated moms-to-be. Influenza is a serious menace to a pregnant woman and her unborn child, said Dr Camilla Stoltenberg, director shared of the Norwegian Institute of Public Health in Oslo, lead researcher of the new study herbaltor.men. "Our mull over indicates that influenza during pregnancy was a risk factor for stillbirth during the pandemic in 2009".

And "We distinguish no indication that pandemic vaccination in the second or third trimester increased the risk of stillbirth". With this year's flu pummeling many man across the United States, experts opportunity the best way a pregnant woman can protect her unborn baby from flu complications is by getting a flu shot vigrxpills life. "In wing to protecting the mother against severe influenza, the vaccine protects the fetus and the descendant in the first months after birth, when the child is too young to be vaccinated".

The US Centers for Disease Control and Prevention recommends a flu picture for everyone over 6 months of age. Besides rich women, the CDC says the elderly and anyone with a chronic condition such as asthma or diabetes are especially vulnerable to infection.

For the study, published Jan 16, 2013 in the New England Journal of Medicine, Stoltenberg's tandem calm data on more than 117000 women in Norway who were pregnant between 2009 and 2010 - the regulate of the H1N1 pandemic. The investigators found the rate of fetal deaths was almost five per 1000 women.

People With Epilepsy Have Increased Risk Of Mortality

People With Epilepsy Have Increased Risk Of Mortality.
People with girlhood epilepsy who on to have seizures into adolescence and beyond face a significantly higher risk of death than proletariat who've never had epilepsy, new research suggests. In a study that followed 245 children for 40 years following their epilepsy diagnosis, researchers found that 24 percent died during that ease period vigora. That's a take to task of death that's three times as high as would be expected for people without epilepsy who were of a equivalent age and sex.

And "In those people with childhood-onset epilepsy, those who do not outgrow their seizures have a substantially higher mortality figure over many years," said study senior author Dr Shlomo Shinnar, skipper of the Comprehensive Epilepsy Management Center at the Children's Hospital of Montefiore in New York City xpulsion detox kit. But the imperil to any individual in any given year is still less than 1 percent.

And the good news from the swotting is that "once you have seizure remission, mortality rates are similar to people without epilepsy ". The findings are published in the Dec 23, 2010 version of the New England Journal of Medicine.

Epilepsy is a confuse of the brain caused by abnormal signaling messages from nerve cell to nerve cell, according to the US National Institute of Neurological Diseases and Stroke. Those unnatural signals can cause uncanny sensations, muscle spasms, seizures and even a loss of consciousness.

The most serious complication that occurs more often in populate with epilepsy is sudden unexplained death. However, little is known about why this is so. The widely known study included 245 children living in Finland who were diagnosed with epilepsy in 1964. The children were followed prospectively for 40 years, and in most cases, when a termination occurred, an autopsy was performed.

Fibrosis Of The Heart Muscle Can Lead To Sudden Death

Fibrosis Of The Heart Muscle Can Lead To Sudden Death.
Scarring in the heart's enclosure may be a tenor risk factor for death, and scans that gauge the amount of scarring might help in deciding which patients need particular treatments, a new workroom suggests. At issue is a kind of scarring, or fibrosis, known as midwall fibrosis. Reporting in the March 6 offspring of the Journal of the American Medical Association, researchers found that patients with enlarged hearts who had more of this category of damage were more than five times more likely to experience sudden cardiac eradication compared to patients without such scarring vitorun.men. "Both the presence of fibrosis and the extent were independently and incrementally associated with all-cause mortality extinction ," concluded a team led by Dr Ankur Gulati of Royal Brompton Hospital, in London.

In the study, the researchers took high-tech MRI scans of the hearts of 472 patients with dilated cardiomyopathy, a raise of weakened and enlarged soul that is often linked to hub failure. The MRIs looked for scarring in the middle section of the heart muscle wall online. Tracking the patients for an unexceptional of more than five years, the team reported that while about 11 percent of patients without midwall fibrosis had died, nearly 27 percent of those with such scarring had died.

According to Gulati's team, assessments of midwall scarring based on MRI imaging might be worthwhile to doctors in pinpointing which patients with enlarged hearts are at highest chance for death, asymmetric heart rhythms and heart failure. Experts in the United States agreed that gauging the sweep of scarring on the heart provides utilitarian information. "The severity of the dysfunction can be linked to the extent with which healthy heart muscle is replaced by nonfunctioning mark tissue," explained Dr Moshe Gunsburg, director of the cardiac arrhythmia appointment and co-chief of the division of cardiology at Brookdale University Hospital and Medical Center, in New York City.

Obese People Are More Prone To Heart Disease Than People With Normal Weight

Obese People Are More Prone To Heart Disease Than People With Normal Weight.
The impression that some tribe can be overweight or obese and still tarry healthy is a myth, according to a new Canadian study. Even without high blood pressure, diabetes or other metabolic issues, overweight and plump people have higher rates of death, heart seize and stroke after 10 years compared with their thinner counterparts, the researchers found anti ne mujko rat ko waigra khilakar sexy story. "These matter suggest that increased body weight is not a benign condition, even in the absence of metabolic abnormalities, and argue against the concept of nourishing obesity or benign obesity," said researcher Dr Ravi Retnakaran, an associate professor of medicament at the University of Toronto.

The terms healthy obesity and benign obesity have been used to portray people who are obese but don't have the abnormalities that typically accompany obesity, such as high blood pressure, euphoric blood sugar and high cholesterol. "We found that metabolically healthy obese individuals are truthfully at increased risk for death and cardiovascular events over the long term as compared with metabolically bracing normal-weight individuals" garciniacambogia scriptovore.com. It's possible that obese people who appear metabolically healthy have quiet levels of some risk factors that worsen over time, the researchers suggest in the report, published online Dec 3, 2013 in the Annals of Internal Medicine.

Dr David Katz, skipper of the Yale University Prevention Research Center, welcomed the report. "Given the modern attention to the 'obesity paradox' in the skilful literature and pop culture alike, this is a very timely and important paper". The rotundity paradox holds that certain people benefit from chronic obesity. Some obese plebeians appear healthy because not all weight gain is harmful.

Women Can Take Antidepressants During Pregnancy

Women Can Take Antidepressants During Pregnancy.
Women who select unavoidable antidepressants while pregnant do not raise the risk of a stillbirth or death of their baby in the first year of life, according to a ginormous new study. The findings stem from an analysis involving 30000 women in Denmark, Finland, Iceland, Norway and Sweden, who gave start to more than 1,6 million babies, in total, between 1996 and 2007. Close to 2 percent of the women took instruction selective serotonin reuptake inhibitors (SSRIs), such as Prozac (fluoxetine) and Paxil (paroxetine), for depressive symptoms during their pregnancy.

The analysis team, led by Dr Olof Stephansson of the Karolinska Institute in Stockholm, Sweden, reports in the Jan 2, 2013 outgoing of the Journal of the American Medical Association that initially women taking an SSRI for concavity did seem to observation statistically higher rates of stillbirth and infant death. However, that uptick in peril disappeared once they accounted for other factors, including the threat posed by bust and the mother's history of psychiatric disease or hospitalizations, the authors noted in a journal news release.

Most Articles About Cancer Focused On The Positive Outcome Of Treatment

Most Articles About Cancer Focused On The Positive Outcome Of Treatment.
People often gripe that media reports one-sidedness towards bad news, but when it comes to cancer most newspaper and periodical stories may be overly optimistic, US researchers suggest. The enquiry authors found that articles were more likely to highlight aggressive treatment and survival, with far less notice given to cancer death, treatment failure, adverse events and end-of-life palliative or hospice care, according to their turn up in the March 22 issue of the journal Archives of Internal Medicine.

The University of Pennsylvania span analyzed 436 cancer-related stories published in eight large newspapers and five popular magazines between 2005 and 2007. The articles were most likely to focus on breast cancer (35 percent) or prostate cancer (nearly 15 percent), while 20 percent discussed cancer in general.

There were 140 stories (32 percent) that highlighted patients surviving or being cured of cancer, 33 stories (7,6 percent) that dealt with one or more patients who were at death's door or had died of cancer, and 10 articles (2,3 percent) that focused on both survival and death, the examination authors noted. "It is surprising that few articles about dying and in extremis considering that half of all patients diagnosed as having cancer will not survive," wrote Jessica Fishman and colleagues.

So "The findings are also surprising given that scientists, media critics and the put popular repeatedly criticize the news for focusing on death". Among the other findings.

Only 13 percent (57 articles) mentioned that some cancers are irremediable and hostile cancer treatments may not extend life. Less than one-third (131 articles) mentioned the voiding side effects associated with cancer treatments (such as nausea, pain or hair loss). While more than half (249 articles, or 57 percent) reported on warlike treatments exclusively, only two discussed end-of-life be concerned exclusively and only 11 reported on both aggressive treatments and end-of-life care.

The Presence Of Drug-Resistant Staph Reduces The Survival Of Patients

The Presence Of Drug-Resistant Staph Reduces The Survival Of Patients.
Cystic fibrosis patients with methicillin-resistant staphylococcus aureus (MRSA) in their respiratory region have worse survival rates than those without the drug-resistant bacteria, researchers have found. The additional study, published in the June 16 debouchment of the Journal of the American Medical Association, included 19,833 cystic fibrosis patients, grey 6 to 45, who were enrolled in the lessons from January 1996 to December 2006 and followed-up until December 2008.

During the con period, 2,537 of the patients died and 5,759 had MRSA detected in their respiratory tract. The undoing rate was 27,7 per 1000 patient-years amongst those with MRSA and 18,3 deaths per 1000 patient-years for those without MRSA.

The Presence Of A Few Extra Pounds In Man Reduces The Risk Of Sudden Death

The Presence Of A Few Extra Pounds In Man Reduces The Risk Of Sudden Death.
A original global study reveals a surprising pattern: while portliness increases the risk of moribund early, being slightly overweight reduces it. These studies included almost 3 million adults from around the world, yet the results were remarkably consistent, the authors of the criticism noted bowtrol. "For masses with a medical condition, survival is minor extent better for people who are slightly heavier," said think over author Katherine Flegal, a major research scientist at the US Centers for Disease Control and Prevention's National Center for Health Statistics.

Several factors may consideration for this finding, Flegal added. "Maybe heavier bourgeoisie give to the doctor earlier, or get screened more often," she said. "Heavier living souls may be more likely to be treated according to guidelines, or fat itself may be cardioprotective, or someone who is heavier might be more resilient and better able to undergo a shock to their system". The on was published Jan. 2 in the Journal of the American Medical Association.

For the study, Flegal's pair collected data on more than 2,88 million consumers included in 97 studies. These studies were done in the United States, Canada, Europe, Australia, China, Taiwan, Japan, Brazil, Israel, India and Mexico. The researchers looked at the participants' body accumulate index, or BMI, which is a capacity of body oleaginous that takes into interest a person's height and weight. Pooling the matter from all the studies, the researchers found that compared with normal weight people, overweight commoners had a 6 percent lower imperil of death.

Obese people, however, had an 18 percent higher gamble of death. For those who were the least obese, the risk of death was 5 percent discredit than for normal weight people, but for those who were the most corpulent the risk of death was 29 percent higher, the findings revealed. While the cram found an association between weight and premature death risk, it did not validate a cause-and-effect relationship.