Winter Health And Safety Tips While Shoveling Snow

Winter Health And Safety Tips While Shoveling Snow.
The blizzard conditions and rigid unheated blanketing the US Northeast pose numerous fettle threats, a doctor warns. If you must be outdoors, staying warm is critical, said Dr Robert Glatter, an difficulty physician at Lenox Hill Hospital in New York City. "In the brumal weather, it's important to keep your head, face and nose covered, but most importantly deck out in layers to prevent heat loss". He recommends wearing unwavering insulated boots with thick wool socks while shoveling snow click. Also, pay remarkable attention to the head and scalp, as well as the nose, neck and ears, "which are often exposed to the cold air, and thus at hazard for heat loss in cold temperatures," Glatter said in a hospital news release.

Shoveling in chilly weather can greatly boost your risk of heart attack, especially if you have chronic health problems such as capital blood pressure or diabetes, or a history of heart disease and stroke, Glatter warned. "It's totally important to take frequent breaks while shoveling, but also to keep yourself well hydrated both before and after shoveling natural-breast-success top. If you grow chest pain, difficulty breathing, dizziness, arm or back pain while shoveling, peter out and call 911.