How Not To Get Sick

How Not To Get Sick.
Your pamper probably told you not to converse about politics, sex or religion. Now a psychologist suggests adding people's millstone to the list of conversational no-no's during the holidays. Although you might be concerned that a loved one's excess value poses a health problem, bringing it up will likely cause hurt feelings, said Josh Klapow, an associate professor at the University of Alabama at Birmingham's School of Public Health. "Most mortals know when the scale has gone up.

Instead of pointing out what they may very well know, be a role model," Klapow said in a university front-page news release. "You can take action by starting to eat healthy and exercise. Make it about you and let them shape your behavior". There are many ways to make the holidays healthier for everyone, said Beth Kitchin, aide professor of nutrition sciences at UAB.